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At MoonBrew, we believe that great sleep isn’t just a one-night fix - it’s a habit that builds over time. That’s why we created the Moon Phases: a simple way to understand how the benefits of MoonBrew unfold as you make it part of your nightly routine.
Each phase reflects what you might expect as your body responds to consistent, daily use.*
Within 1 - 2 Hours
Your first scoop of MoonBrew starts working on your first night. MoonBrew’s magnesium and calming botanicals help ease your body into a relaxed state so you can fall asleep faster, stay asleep longer, and wake up refreshed.
One scoop a day, every day, is all it takes to start syncing your body to a more restful rhythm.
1 - 2 Weeks
After a week or two of consistent use, your body begins to associate MoonBrew with bedtime. As your sleep improves, you may notice lower stress, a more relaxed mind, and better energy throughout the day.
Your nightly ritual becomes a signal to slow down and reset.
2 - 6 Weeks
At this stage, the benefits of MoonBrew extend beyond sleep. You may begin to see clearer skin, sharper focus, and a stronger sense of mental clarity - all thanks to deeper rest and nutrient-rich ingredients.
Rest is no longer just recovery - it’s your glow-up.
6+ Weeks
By now, your nighttime cup of MoonBrew has become second nature. You’ve built a sleep ritual that works - and it shows. With consistent rest, you feel more balanced, more energized, and more like yourself. You’re consistently getting the sleep you’ve been missing.
No matter where you are in your journey, every phase brings you closer to better sleep and better well-being. Stick with MoonBrew - your body (and mind!) will thank you.
Shop the entire MoonBrew collection here
