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9 Reasons This Is The Smarter Way to Sleep & Support Your Gut

Stop choking down capsules, chalky drinks, or plates of vegetables to meet your fiber goals! MoonBrew delivers 9g of prebiotic fiber and a calming sleep blend so your gut and your mind can recover overnight. No melatonin. No bloat. Just lower cortisol & better mornings*.

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4.8 stars
85K+ reviews
1M+ members

More fiber

01

MoonBrew Packs More Fiber Than Leading Greens Powders

Each serving delivers 9g of fiber or 32% of your daily recommended intake* from three clinically studied fiber sources. That's more than a cup of cooked lentils, in a delicious Strawberry Lemonade powder you actually look forward to at night.

That's where nighttime fibermaxxing comes in: consistently getting enough high-quality fiber while you sleep, so your gut can do its best work when your body is recovering

Prebiotic

02

Feeds Your Good Bacteria While You Sleep

You spend money on probiotics, but you might be wasting them without enough prebiotic fiber. Prebiotics feed the beneficial bacteria that are already in your gut.

MoonBrew's XOS specifically targets Bifidobacteria ... the workhorse bacteria that digest food, produce vitamins, crowd out harmful bacteria, and support immune function*. Nights are the perfect time to fuel them.

Blood Sugar

03

Steady Blood Sugar, No Morning Crash

Fibersol® is one of MoonBrew's core fiber ingredients and has been clinically shown to help maintain healthy post-meal blood glucose levels by slowing the absorption of dietary sugars*.

Taking it at night means your body processes the prior day's carbohydrates more smoothly overnight, helping you wake up feeling clear-headed rather than groggy and reaching for sugar.

Bloating Relief

04

Gentle Fiber Without the Bloat

Most people avoid fiber at night because it makes them gassy. MoonBrew is different. Fibersol® is clinically shown to provide fiber benefits without the typical gas or discomfort associated with harsh fiber sources*.

Combined with Inulin, which adds moisture to soften digestion, MoonBrew works with your gut overnight to relieve occasional bloating gently and consistently. Less bloat by morning. Seriously.

Better Mornings

05

Wake Up Lighter, More Regular

Eating clean or boosting protein? Those changes can backfire if you're not getting enough fiber, leading to sluggish digestion and irregularity.

Inulin in MoonBrew adds moisture to the stool and helps keep things moving through the digestive tract more consistently. The result? Better bathroom mornings and a gut that keeps pace with your health goals*.

Cortisol Support

06

Lower Cortisol Without Melatonin Grogginess

MoonBrew's sleep blend combines Magnesium Glycinate, L-Tryptophan, L-Theanine, GABA, Reishi, Passionflower, Tart Cherry, and Apigenin ... a comprehensive calming stack designed to help you unwind naturally and lower your cortisol*.

No melatonin dependency. No morning fog. Just the kind of deep, restful sleep your body actually needs, with your gut doing its best work at the same time.

Mineral Absorption

07

Your Gut Absorbs More of What You Take

Here's the part most supplements miss: Inulin actually changes the environment in your colon to help your body better absorb essential minerals like Calcium and Magnesium*.

That means the Magnesium Glycinate and Magnesium Taurate in MoonBrew's sleep blend works even harder when paired with the fiber blend. A genuine two-for-one: fiber supports mineral absorption, minerals support sleep.

Metabolic Health

08

Overnight Support for Metabolic Balance

MoonBrew's benefits go beyond digestion. Research links regular Inulin intake to a reduction in visceral fat (the dangerous fat around organs) by modulating lipid metabolism through gut-secreted signaling molecules*.

Pair that with Fibersol®'s ability to delay hunger and support satiety hormones like GLP-1, and MoonBrew becomes part of a genuine overnight metabolic routine*.

Delicious

09

A Nighttime Ritual You'll Actually Look Forward To

No more choking down pills. No chalky powder. No melatonin-induced zombie mornings.

Mix MoonBrew's Strawberry Lemonade with 1oz of warm water, froth until dissolved, top with 4-8ox cold water and ice and enjoy a refreshing evening ritual. Zero sugar. 25 calories.

3rd-Party & Clinically Tested
Get Going With More Fiber Than The Leading Greens Powders

Packed with clinically researched ingredients including organic fruits, prebiotics, and adaptogens to fill nutrient gaps, lower cortisol, and support digestion, and fuel steady energy.

4.8 stars
|
85k reviews
|
1M+ members
Front of MoonBrew Sleep+Fiber tub showing overlay text '165 benefits, 7 superfoods, 9g fiber'; fruit on pink background
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Front of MoonBrew Sleep+Fiber tub showing overlay text '165 benefits, 7 superfoods, 9g fiber'; fruit on pink background
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Promotional banner showing Sleep and Fiber jar and headline highlighting 165 health benefits, 7 superfoods, and 9g fiber
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Promotional banner showing Sleep and Fiber jar and headline highlighting 165 health benefits, 7 superfoods, and 9g fiber
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Front of MoonBrew Sleep+Fiber tub showing overlay text '165 benefits, 7 superfoods, 9g fiber'; fruit on pink background
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Front of MoonBrew Sleep+Fiber tub showing overlay text '165 benefits, 7 superfoods, 9g fiber'; fruit on pink background
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Promotional banner showing Sleep and Fiber jar and headline highlighting 165 health benefits, 7 superfoods, and 9g fiber
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Promotional banner showing Sleep and Fiber jar and headline highlighting 165 health benefits, 7 superfoods, and 9g fiber
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Front of MoonBrew Sleep+Fiber tub showing overlay text '165 benefits, 7 superfoods, 9g fiber'; fruit on pink background
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Front of MoonBrew Sleep+Fiber tub showing overlay text '165 benefits, 7 superfoods, 9g fiber'; fruit on pink background
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Promotional banner showing Sleep and Fiber jar and headline highlighting 165 health benefits, 7 superfoods, and 9g fiber
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep
Promotional banner showing Sleep and Fiber jar and headline highlighting 165 health benefits, 7 superfoods, and 9g fiber
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts for Sleep + Fiber — 2-scoop (13g): 25 kcal, 9 g fiber, MagnesiREM 57 mg, L-theanine 250 mg
Banner showing MoonBrew Sleep+ Fiber tub with headline 'Only the essentials, no unexpected extras' and three benefit callouts
Four-panel infographic showing steps: Pour, Stir, Sip, Snooze with Sleep + Fiber can in first panel
Banner with headline 'I take MoonBrew because…', four testimonial quotes/photos, and text 'Over 1 million happier nights'
Banner showing more than 1,500 clinicians recommend MoonBrew with three quotes endorsing magnesium and better sleep

Sleep + Fiber

Meet your all-in-one nighttime hero. MoonBrew’s MagnesiREM + superfood blend helps you drift off soundly, while prebiotic fiber works the night shift to help improve overall gut health.

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Common Questions

We offer a 60-day, full money back guarantee. If you're not satisfied, email hi@moonbrew.co and we'll take care of you.

Front view of Sleep+ Fiber strawberry lemonade tub on crate with lemons, strawberries and a pitcher of pink drink

MoonBrew helps you get the best sleep of your life. It contains a safe and powerful blend of superfoods & herbal supplements designed to help you relax before bed, sleep better, increase your REM cycles, and wake up refreshed. MoonBrew works with an independent Medical Advisory Board to ensure the highest safety and efficacy standards. Plus, it’s incredibly delicious and part of a decadent nighttime ritual.

MoonBrew is designed to relax your mind and body to help you fall asleep easier. As you build a MoonBrew routine, you may notice that you’re waking up less throughout the night, getting higher quality sleep, and feeling more refreshed when you wake up.*

We typically hear that customers have an easier time falling asleep within their first week of adding MoonBrew into their nighttime routine. After 2-4 weeks of drinking MoonBrew consistently, they typically see more substantial improvement to their sleep cycles.

No. We are melatonin-free to ensure you can enjoy MoonBrew nightly.

While melatonin is generally considered safe for short-term usage, research on its safety over the long-term is limited. Our melatonin-free magnesium sleep aid means you can sip on your MoonBrew nightly and wake up without morning grogginess.

MoonBrew's Sleep + Fiber drink contains 9g of dietary fiber, which is about 32% of your daily value.

We use a premium blend of fiber sources to minimize any discomfort, including Fibersol®, Prebiotic Fiber (XOS) and Inulin

Sleep + Fiber is crafted to be deliciously indulgent with natural sweeteners and no sugar.

Our natural ingredients are internationally sourced from high-quality suppliers across the world. They are produced in a GMP/FDA-compliant facility in the United States and undergo independent third-party analysis. We are proud to deliver a safe and delicious experience.

Congratulations! We suggest consulting with your doctor or physician before making any changes to your diet while pregnant. 

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