YOUR BODY DOES ITS BEST
WORK WHILE YOU SLEEP.
SO SHOULD YOUR SUPPLEMENT.

5g of clinically-researched creatine monohydrate paired with a calming sleep blend. Warm. Delicious. Zero sugar.

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You've heard of creatine.
You haven't had it like this.

Creatine is one of the most studied supplements on the planet — proven to build muscle, sharpen your mind, and slow aging. Most people take it in the morning in something they tolerate. MoonBrew moves it to bedtime, when your body is already recovering. Warm caramel chocolate. Better results. A ritual you'll never skip.

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DID YOU KNOW?

2in3

Americans aren't getting enough creatine

(National Health and Nutrition Examination Survey)

This can lead to reduced muscle strength, slower recovery, and decline in cognitive function

30%

higher odds of sleep disturbances in people with low creatine intake

(National Health and Nutrition Examination Survey)

This can lead to restless nights, slower muscle repair, and reduced next-day energy

Why it works

Your body runs on energy. Creatine keeps it topped up.

When you push hard at the gym, at work, through a full day of everything, your body's energy reserves deplete. Creatine helps recharge them. Most people don't get enough from food alone, which means muscles, brain, and recovery are running on less than they could be. Each serving of MoonBrew delivers 5g of creatine monohydrate, the gold standard form backed by decades of clinical research, so your body has what it needs to recover while you sleep.*

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What changes

Creatine at night hits different.

Every ingredient works while you sleep. Feel it in the mirror, in the gym, and every morning you wake up clear-headed.*

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Puffy face. Tight waistband. Tired eyes.

Less cortisol.
Less puffiness. Overnight.

MagnesiREM™ helps support healthy cortisol levels while you sleep, which means less overnight inflammation that shows up on your face and body by morning.*

Foggy until noon. Running on caffeine.

Wake up sharp.
Stay sharp all day.

Creatine fuels your brain the same way it fuels your muscles. Clinical research shows strong cognitive benefits including memory, attention, and processing speed with consistent nightly use.*

Sore for days. Skipping what you planned.

Recover like you mean it.

Creatine helps support muscle repair overnight so the soreness that used to linger doesn't derail your next workout, your next morning, or your next week.*

Doing everything right. Still losing ground.

Protect what you've built.

One of the most studied ingredients for preserving lean muscle mass and supporting bone health as your body changes with age.*

The sleep side

Creatine fuels your recovery. The calming blend helps your body actually rest.

Most creatine supplements stop at creatine. MoonBrew doesn't. Every serving includes a thoughtfully formulated sleep blend because your body can only recover as well as it sleeps. MagnesiREM™ helps support your nervous system and healthy cortisol levels. Chamomile, passionflower, GABA, reishi, tart cherry, and L-Theanine work together to ease you into the deep, restorative sleep your body needs overnight.* No melatonin. No grogginess. No dependency.

MagnesiREM™
Creatine Monohydrate
GABA
L-Theanine
L-Tryptophan
Reishi
Passionflower
Tart Cherry
Apigenin
Zinc
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what you can expect

One delicious drink can get your sleep cycle and recovery back on track.

Hands pouring MoonBrew Sleep and Creatine powder from a purple container into a glass of milk on a bright kitchen counter

Phase 1

(Week 2)

Phase 1

(Week 2)

Sleep quality begins to improve as MagnesiREM™ and Creatine Monohydrate take into effect. Wake up with more energy and less brain fog from creatine loading overnight.*

Man performing a one-arm dumbbell curl in a gym setting, sweaty forearm and rack of weights in the background

Phase 2

(Weeks 3-4)

Phase 2

(Weeks 3-4)

Creatine begins to saturate your muscles. Recovery between workouts starts to improve and mental clarity throughout the day becomes more consistent.*

Person placing a purple MoonBrew Sleep + Creatine canister into a gym bag in a bright home setting

Phase 3

(Months 2-3)

Phase 3

(Months 2-3)

With consistent daily use, creatine reaches full saturation. Muscle strength, cognitive function, and sleep quality improvements become more noticeable and sustained.*

How to take it

A nightly ritual you'll actually look forward to.

No chalky powder. No pill to choke down. Just two scoops of caramel chocolate in warm water, frothed smooth, enjoyed before bed. Consistency that finally feels effortless.

1
Add 2 scoops to 4 - 8oz of warm water
2
Froth or stir until fully dissolved. Smooth, no clumping.
3
Drink warm before bed. Wake up restored.
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Fuel Your Body. Recover While You Sleep.

The smarter nightly ritual. 5g of clinically-researched creatine monohydrate with a calming sleep blend, in a warm caramel chocolate you'll actually crave.

Front view of Sleep and Creatine tub with headline The ultimate sleep and creatine supplement and callouts 175 health benefits, 5g creatine monohydrate, 7 superfoods
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Front view of Sleep and Creatine tub with headline The ultimate sleep and creatine supplement and callouts 175 health benefits, 5g creatine monohydrate, 7 superfoods
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Banner showing The ultimate sleep and creatine supplement, 5g creatine, 7 superfoods; caramel chocolate tub with free frother
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Banner showing The ultimate sleep and creatine supplement, 5g creatine, 7 superfoods; caramel chocolate tub with free frother
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Front view of Sleep and Creatine tub with headline The ultimate sleep and creatine supplement and callouts 175 health benefits, 5g creatine monohydrate, 7 superfoods
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Front view of Sleep and Creatine tub with headline The ultimate sleep and creatine supplement and callouts 175 health benefits, 5g creatine monohydrate, 7 superfoods
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Banner showing The ultimate sleep and creatine supplement, 5g creatine, 7 superfoods; caramel chocolate tub with free frother
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Banner showing The ultimate sleep and creatine supplement, 5g creatine, 7 superfoods; caramel chocolate tub with free frother
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Front view of Sleep and Creatine tub with headline The ultimate sleep and creatine supplement and callouts 175 health benefits, 5g creatine monohydrate, 7 superfoods
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Front view of Sleep and Creatine tub with headline The ultimate sleep and creatine supplement and callouts 175 health benefits, 5g creatine monohydrate, 7 superfoods
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Banner showing The ultimate sleep and creatine supplement, 5g creatine, 7 superfoods; caramel chocolate tub with free frother
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support
Banner showing The ultimate sleep and creatine supplement, 5g creatine, 7 superfoods; caramel chocolate tub with free frother
Graphic showing 'A formula you can trust', four trust badges and photos of two medical advisors
Supplement facts panel for Sleep + Creatine showing 5 g creatine, 250 mg L-theanine, MagnesiREM 57 mg, and about 25 servings
Banner showing Sleep+ Creatine jar with headline 'Only the essentials, no unexpected extras' and benefit callouts
Four-panel infographic showing steps: 1 Pour powder, 2 Stir with frother, 3 Sip Sleep and Creatine, 4 Snooze
Banner showing customer testimonials with headline 'I take MoonBrew because...' plus four short quotes and 'Over 1 million happier nights'
Infographic showing '1,500+ independent clinicians recommend MoonBrew' and three clinician quotes endorsing MoonBrew for sleep support

Sleep + Creatine

A delicious recovery ritual. MoonBrew’s MagnesiREM + superfood blend helps you relax and support restful sleep, while creatine works overnight to support muscle recovery, brain function, and next-day performance.

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Common Questions

We offer a 60-day, full money back guarantee. If you're not satisfied, email hi@moonbrew.co and we'll take care of you.

Sleep + Creatine combines MoonBrew's clinically-researched sleep formula with 5g of Creatine Monohydrate — supporting deeper sleep, overnight muscle repair, cognitive function, and long-term strength with consistent use. MoonBrew works with an independent Medical Advisory Board to ensure the highest safety and efficacy standards.

MoonBrew is designed to relax your mind and body to help you fall asleep easier. As you build a MoonBrew routine, you may notice that you’re waking up less throughout the night, getting higher quality sleep, and feeling more refreshed when you wake up.*

We typically hear that customers have an easier time falling asleep within their first week of adding MoonBrew into their nighttime routine. After 2-4 weeks of drinking MoonBrew consistently, they typically see more substantial improvement to their sleep cycles.

No. We are melatonin-free to ensure you can enjoy MoonBrew nightly.

While melatonin is generally considered safe for short-term usage, research on its safety over the long-term is limited. Our melatonin-free magnesium sleep aid means you can sip on your MoonBrew nightly and wake up without morning grogginess.

Each serving of MoonBrew Sleep + Creatine delivers 5g of clinically researched Creatine Monohydrate to support muscle strength, recovery, and cognitive function.

Smooth, sugar-free caramel chocolate flavor that mixes easily and works overnight while you sleep.

Sleep + Creatine is crafted to be deliciously indulgent with natural sweeteners and no sugar.

Yes! Sleep + Creatine contains the clinically researched daily dose of 5g of Creatine Monohydrate. If you're already taking creatine separately, you can simply swap your existing supplement for Sleep + Creatine and get your full daily dose while also supporting your sleep. If you prefer to keep both, total daily creatine intake up to 10g has been shown to be safe — though 5g is all you need to see the full benefits.

Real Reviews, Real Results